Sweet Potato Brownies

These rich and fudgy sweet potato brownies are a wholesome twist on a classic dessert, packed with flavor and nutrients. The creamy texture of mashed sweet potato and the richness of almond butter create a decadent bite, and the chocolate ganache made with coconut milk adds the perfect finishing touch. Here’s how to make them:

Ingredients

Brownies

• 1 cup cooked and mashed sweet potato (about 1 medium sweet potato)

• 1/2 cup almond butter

• 2 eggs

• 1/3 cup honey

• 2/3 cup cocoa powder

• 1 teaspoon baking soda

• 1 teaspoon ground nutmeg

• Pinch of salt

• 1/2 cup Greek yogurt (for extra moisture and protein)

Chocolate Ganache

• 1/2 cup full-fat coconut milk

• 1/3 cup chocolate chips (semi-sweet or dark chocolate recommended)

• 1 tablespoon coconut oil

Instructions

1. Prepare the Sweet Potato: Start by cooking the sweet potato until it’s soft. You can either bake it in the oven at 400°F (200°C) for about 45 minutes, or microwave it for about 6-8 minutes, until tender. Let it cool, then peel and mash until smooth.

2. Preheat the Oven: Set your oven to 350°F (175°C). Grease or line an 8x8-inch baking pan with parchment paper for easy removal.

3. Mix the Wet Ingredients: In a large mixing bowl, combine the mashed sweet potato, almond butter, eggs, honey, and Greek yogurt. Mix until smooth and well incorporated.

4. Add the Dry Ingredients: Add the cocoa powder, baking soda, ground nutmeg, and a pinch of salt. Stir until you have a smooth, thick batter.

5. Bake: Pour the brownie batter into the prepared baking pan, spreading it evenly. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.

6. Prepare the Chocolate Ganache: While the brownies are baking, make the ganache. In a small saucepan over low heat, combine the coconut milk, chocolate chips, and coconut oil. Stir until the chocolate melts and the mixture is smooth.

7. Cool and Top with Ganache: Let the brownies cool slightly, then pour the ganache over the top, spreading it evenly. Allow the ganache to set before slicing.

8. Serve: Cut into squares and enjoy your sweet potato brownies!

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Tips

• Storage: These brownies can be stored in an airtight container in the refrigerator for up to 5 days.

• Texture: If you prefer a thicker ganache, let it cool and thicken slightly before spreading on the brownies.

These sweet potato brownies are sure to become a favorite, especially for chocolate lovers looking for a wholesome treat. Enjoy the cozy flavors and nutrient boost!

Disclaimer: This recipe is intended for general informational purposes only. Always check for allergens and consult a healthcare professional for any dietary concerns. I am not legally accountable for any adverse reactions.