This is a 12-week, self-paced gut health program designed to help you understand your symptoms, support digestion, improve bloating, and build long-term habits that nourish your gut. It gives you structured guidance without the cost of a full 1:1 program.

No. This is not a one-on-one coaching or medical care program.
It is a self-paced course created entirely by Dr. Julia, based on the same root-cause principles she uses with her private patients. You’ll receive step-by-step guidance, education, and tools, but not individual consultations.

You’ll learn:
• What your symptoms might be telling you
• How to support digestion daily
• Which nutrition habits actually help your gut
• Lifestyle strategies that make a real difference
• How to choose supplements intentionally, not randomly
• How to reduce bloating, support motility, and improve energy
Each week builds on the last, giving you a clear roadmap.

Yes. The course was designed with digestion, bloating, IBS patterns, and hormone-supportive nutrition in mind. It is not a replacement for medical care, but it offers guidance that supports many of the common root causes Dr. Julia sees.

The 6-month program includes lab testing, individualized protocols, direct support, and weekly accountability.
This course is a more affordable, do-it-yourself option.
You move at your own pace, and although it is not personalized to your labs or symptoms, it offers the foundational tools most women need to feel better.

Learn more about the 6-month program here

The course is currently being built.
Everyone on the waitlist will receive early updates, behind-the-scenes progress, and first access when enrollment opens.