Cottage Cheese Apple Toast

If you love the flavor of apple pie but want something nourishing enough for breakfast, this Cottage Cheese Apple Toast with Toasted Cinnamon Walnuts is it.

Creamy whipped cottage cheese, crisp fresh apples, and warm toasted walnuts come together for a cozy, protein-packed fall toast that’s perfectly balanced — sweet, spiced, and satisfying without feeling heavy.

🍎 Ingredients (Serves 1–2)

• 2 slices sourdough bread, toasted

• ½ cup cottage cheese (blended until smooth)

• 1 small apple, thinly sliced

• ¼ cup walnuts, chopped

• 1 tsp butter (or coconut oil)

• ½ tsp cinnamon

• 1 tsp maple syrup or honey

• Pinch of sea salt

• Optional: extra drizzle of honey or a sprinkle of pumpkin spice

🥣 Instructions

1. Toast the bread until golden and crisp.

2. Whip the cottage cheese:
   Blend cottage cheese in a small blender or food processor for 10–15 seconds until creamy and smooth.

3. Toast the walnuts:

   • In a small skillet, melt butter over medium heat.

   • Add chopped walnuts, cinnamon, and sea salt.

   • Toast for 2–3 minutes, stirring often, until fragrant and slightly golden.

   • Drizzle with a touch of maple syrup or honey and stir to lightly coat. Remove from heat.

4. Assemble the toast:

   • Spread whipped cottage cheese evenly over toasted bread.

   • Arrange thinly sliced apples on top.

   • Sprinkle with the warm toasted cinnamon walnuts.

5. Finish + serve:

   • Drizzle with a touch of honey or maple syrup if desired.

   • Enjoy immediately while the walnuts are still warm.

✨ Why You’ll Love It

• High in protein and balanced with healthy fats

• Gut-friendly and naturally sweetened

• Quick (ready in under 10 minutes!)

• Cozy, crisp, and satisfying — like fall on toast

This Cottage Cheese Apple Toast with Toasted Cinnamon Walnuts is the kind of breakfast that feels special but takes almost no effort. It’s wholesome, beautiful, and just the right amount of indulgent — the perfect bite of fall comfort. 🍂