Cottage Cheese Bagel Bites
Looking for a quick, protein-packed snack that’s gluten-free and easy to make? These Cottage Cheese Bagel Bites are the answer. With just three simple ingredients—cottage cheese, almond flour, and everything bagel seasoning—you can whip up a batch of savory, high-protein bites that taste just like your favorite bagel, but without the heavy carbs. Best of all, they’re ready in under 20 minutes using the air fryer!
Why You’ll Love This Recipe
High Protein: Cottage cheese adds a creamy texture and an extra boost of protein to keep you full.
Gluten-Free & Low Carb: Made with almond flour instead of traditional flour.
Easy Air Fryer Snack: No oven needed—perfect for busy days.
Versatile: Enjoy as a snack, breakfast bite, or pair with your favorite dips and spreads.
Ingredients
1 cup cottage cheese
1 cup almond flour
Everything bagel seasoning (to taste)
Instructions
Blend Cottage Cheese
Blend 1 cup of cottage cheese in a blender or food processor until smooth.Mix with Almond Flour
Pour the blended cottage cheese into a bowl and add 1 cup of almond flour. Stir until a dough forms.Shape the Bites
Scoop bite-sized portions of the dough and roll them into small balls with your hands.Coat in Seasoning
Roll each ball in everything bagel seasoning until evenly coated.Air Fry
Place the balls in an air fryer basket. Cook at 350°F for 10–15 minutes, or until golden brown on the outside.
Serving Ideas
These cottage cheese bagel bites are great on their own, but here are a few fun ways to enjoy them:
With cream cheese or Greek yogurt dip
Paired with smoked salmon for a protein-packed snack plate
As a side with eggs for breakfast
On a charcuterie board with veggies and hummus
Storage & Meal Prep Tips
Fridge: Store in an airtight container for up to 4 days.
Reheat: Pop them back in the air fryer for 2–3 minutes to crisp up.
Freeze: Freeze uncooked dough balls and air fry straight from frozen (add 2–3 extra minutes).
Recipe Notes & Variations
Swap almond flour for oat flour if you want a nut-free option.
Try different seasonings like garlic parmesan, Italian herbs, or sesame seeds.
Add shredded cheese or chopped herbs into the dough for extra flavor.
✨ These high-protein bagel bites make the perfect grab-and-go snack, post-workout bite, or healthy breakfast alternative. With just three ingredients and minimal prep, they’re a must-try for anyone looking to eat balanced without sacrificing flavor.
