Memorial Day Berry Bruschetta

If you're looking for a quick and festive appetizer for Memorial Day that won’t leave you bloated, this Berry Bruschetta recipe is your go-to. Made with sourdough (easier on digestion), whipped goat and cottage cheese for protein and creaminess, and topped with fresh berries and a minty balsamic drizzle—this dish is as beautiful as it is nourishing.

Why You’ll Love This Recipe:

• ✅ Gut-friendly: Sourdough, cottage cheese, and berries support digestion

• ✅ Quick to make: Ready in just 15 minutes

• ✅ Perfect for parties: Eye-catching red, white & blue colors

• ✅ No stress: Uses simple, easy-to-find ingredients

Ingredients:

• 1 sourdough loaf, sliced

• Olive oil (for drizzling)

• 4 oz goat cheese

• 4 oz cottage cheese (recommend Good Culture for gut health)

• ½ cup strawberries, sliced

• ½ cup blueberries

• ½ cup blackberries

• Fresh mint leaves, torn or chopped

• Optional drizzle: white balsamic glaze, honey, or fig balsamic reduction

Instructions:

1. Prep the Bread

Slice the sourdough into thin rounds. Arrange on a baking sheet, drizzle lightly with olive oil, and toast at 375°F for 8–10 minutes or until golden and crisp.

💡 Sourdough is easier on digestion due to its natural fermentation, making it a gut-friendly base for this appetizer.

2. Make the Whipped Cheese Spread

In a food processor or blender, combine the goat cheese and cottage cheese. Blend until smooth and fluffy. Season lightly with salt if desired.

🧀 Goat cheese is easier to digest than cow’s milk cheese, and cottage cheese adds protein and creaminess.

3. Assemble the Bruschetta

Spread a generous layer of the whipped cheese mixture on each toasted slice of sourdough. Top with a mix of fresh berries.

4. Add the Finishing Touches

Drizzle with white balsamic glaze, honey, or fig balsamic reduction. Garnish with chopped mint for a fresh burst of flavor.

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💬 Serving Tip:

Arrange on a platter with extra mint sprigs and serve immediately. These bruschetta are best enjoyed fresh and will be the first thing gone at your party!

🧠 Gut-Friendly Notes:

• Berries are rich in antioxidants and fiber to support digestion.

• Goat cheese is less inflammatory and easier to digest than traditional cheeses.

• Cottage cheese offers a great source of probiotics and protein.

• Mint soothes digestion and adds a refreshing finish.

🎉 Perfect for:

• Memorial Day BBQs

• Last-minute summer parties

• Gut-friendly snacking

✨ This is your reminder that delicious food doesn’t have to leave you feeling bloated. Keep it light, keep it fresh, and enjoy every bite.